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Getting acne....Q&A............(part 3 of 5)

I’ve started getting acne spots. How long do they last? This depends on what type of spots they are and, even then, it can be very difficult to predict what will happen. Some spots will appear and then disappear during the course of a day but others will evolve more gradually through the various stages. Comedones can be very persistent if they don’t get inflamed. Mildly inflamed spots will last 5–10 days before settling down, but can leave a flat red mark (macule) for several weeks. Nodules and cysts may last for weeks or months unless you get some treatment. What is the difference between a whitehead and a yellow- head spot? These two common terms describe quite different types of spot. A whitehead is a closed comedone where the pore is blocked and not open to the air. There is no inflammation (redness). A yellow- head suggests a spot with pus in it. The medical term is a ‘pustule’. Whiteheads may become yellowheads if the blocked pore becomes infected. My daughter is only 9 but she seems

“Resistant Acne Methods”

A few of you may have very resistant acne. If you have completed the apple fast
according to instructions and still have a lot of sores, you will want to continue with the
alternative methods because the apple fast did work.

You may need to do the apple fast again a couple of times over a 3-month period. Each
time you will be removing more of what is causing your problems.

Once you have completely detoxed your body, your skin will follow. Or if just don’ t
think you can do the apple fast you will need to do an alternative method.

For you it may take longer for the acne to “ clear” . Those methods work well over time.
Everyone is different and the results occur in different amounts of time.

All should give you results in the 90 days period though. You can always contact me for
additional advice and help – again, one of the great things about having direct access to
me online.

Sometimes even after the fast is over you may feel your acne got a little “worse” but DO
NOT get discouraged. This is a GREAT sign because now you are seeing for yourself
that your Acne is reactive to what you are doing. You must stay the course!

Your acne is very likely caused by Candida Alibicans – or yeast. This is the same yeast
that causes yeast infections in women, and thrush (the white coating on your tongue when
your taking antibiotics).

I have spent a lot of time helping folks with this problem. You are going to have to
eliminate sugar from your diet for a while – period.

You are also going to have to take some garlic tablets (odorless), as this will help the
dying off process with your acne and Candida.

There is a lot written about these types of yeast infections in men, women and children.
It affects your immune system greatly. Those of you with children will note that after a
round of antibiotics is prescribed, your child often gets a case of Thrush or ear infections.

There are medications available to help cure Candida over populations in your system.

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